In my practice, I provide therapeutic support to individuals navigating the psychological and emotional challenges that arise throughout the various stages of adulthood. Life transitions, shifts in roles and responsibilities, and evolving relationships can contribute to periods of heightened stress, uncertainty, and distress.

I work collaboratively with clients to enhance their self-awareness, develop adaptive coping strategies, and build the skills necessary to effectively manage life’s challenges. Through a structured and goal-oriented approach, I assist clients in fostering clarity, resilience, and direction, enabling them to navigate both current concerns and future obstacles with greater confidence and stability.